Apr. 3rd, 2016

Weight loss

Apr. 3rd, 2016 04:06 pm
rinioth: (weeme)

A few days ago [livejournal.com profile] lastalda posted about weight loss, it made me realise that I'm getting quite close to my target weight too. I've been very slowly losing weight over the last 5 years, mostly by eating sensible sized portions and trying to get at least some exercise. I hadn't really thought of it as being on a diet but it obviously works for me and I do feel better for it.

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Colin

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